4/1/2023 0 Comments Antidote spa![]() ![]() Repeat every stroke 3x but always pick up the cup and start again from the starting point. Moving down all the way to the collarbone is important to collect the lymph you moved to the side of the face towards the lymphatic drainage points. ![]() Start from the area right between the eyebrows (third eye) Move lightly upwards towards the hairline and continue to go down on the hairline and down to the jawline to the collarbone.Ĭontinue from the middle of the forehead and gently move the cup right above the eyebrows, towards the temple down to the jawline to the collarbone. Move with the small cup very gently under the eye and move very lightly to the temple and down to the jaw to the collarbone. Move the small cup around the mouth area and lips. Apply a little jiggle to stimulate the lymph at the of the movement. Apply a little jiggle to stimulate the lymph at the of the movement.Ĭontinue with the jawline and the cheeks, move the cup outward and upwards strokes toward the hairline and down to the collarbone. Put the large cup under the midpoint of the chin and move the cup outward and upwards towards the ear and down to the jawline to the collarbone. Keep it moving! Follow the steps hereafter carefully as the lymphatic drainage in every step is most important. Repeat the same procedure on the other side of the face.ĭON'T let the cup sit in one place, as that can cause bruising. Sweeping down all the way to the collarbone is important to collect the lymph you moved to the side of the face so that it moves towards the lymphatic drainage points. Sweep lightly upwards towards the hairline and continue to go down on the hairline and down to the jawline to the collarbone.Ĭontinue from the middle of the forehead and gently sweep right above the eyebrows, towards the temple down to the jawline to the collarbone. Start from the area right between the eyebrows (third eye). Sweep very gently under the eye from the inner corner of the eye and move very lightly to the temple.įollow the contour of the eyebrow and sweep lightly outward down to the temple staying on the brow bone. ![]() Start from the side of the nose and sweep across the cheeks and underneath the cheekbones with outward and upwards strokes toward the hairline. Move up to the middle of the chin and sweep the area that’s right under the chin with outward and upwards strokes toward the bottom of the ear.Ĭontinue from the area under the lip sweep on your jawline with outward and upwards strokes toward the bottom of the ear.Ĭontinue from the middle of the upper lip and sweep with outward and upwards strokes toward the ear. Start at the neck and sweep the stone up gently toward the jawline. This profound shift in consciousness has put the wellness concept in the accelerator mode and is driving a powerful movement. Change is needed to move from a reactive approach, from trying to fix our health problems, to a more proactive and holistic approach to prevent the root causes of these chronic illnesses. There is a growing awareness, backed by scientific research, that most of these illnesses –and their costs in suffering and euro’s – can be avoided by a preventive wellness approach. Preventable chronic diseases like obesity, heart diseases and diabetes are increasing at an alarming effect as conventional approaches to these chronic illnesses fail consumers and increase medical spending. As a result, mental health issues, anxiety and sleep disorders are at epidemic proportions. Chemical exposure, sleep deprivation, sensory overload, poor nutrition, and too much sugar, alcohol and afternoon espressos to keep us going, tires, weakens and stresses us out. 24/7 connectivity coupled with anxiety, stress and a constant push to get to the top drains our vitality and strength. Modern living is though on our minds and bodies. Our believe that keeping a natural and healthy balance within ourselves - physically, emotionally and mentally - is the pathway to a healthy and fulfilling live, greatly inspired us to start The|Tides Wellness a truly Dutch holistic wellness brand providing 100% natural and organic self-care products, wellness treatments and retreats that perform and transform. Designed for modern wellness devotee and wellness wannabees, looking for innovative wellness approaches for optimized performance, healthy skin and physical, mental and emotional balance and strength to stay well in today's world. ![]()
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